The science of self defence. A treatise on sparring and wrestling, including complete instructions in training and physical development. Also, several remarks upon, and a course prescribed for the reduction of corpulency.

Mastering Self-Defense: Comprehensive Guide to Sparring, Wrestling, and Physical Fitness – With Exclusive Tips on Reducing Corpulency

In 1867, Edmund Price authored an insightful book titled “The Science of Self Defence.” This work is not just a mere guide on sparring and wrestling but delves deeper into the realms of training and physical development. Price’s book stands out as a comprehensive manual that also addresses the issue of corpulency, offering a structured plan for its reduction.

Published in New York by Dick & Fitzgerald, this treatise has become a cornerstone for enthusiasts and practitioners of self-defence. Its detailed instructions and observations on physical fitness make it a timeless reference.

For those looking to explore the intricacies of self-defence or seeking guidance on physical conditioning, Edmund Price’s work is an invaluable resource. It’s a testament to the enduring relevance of well-founded training methods and health advice.

This remarkable book is preserved and accessible through the Library of Congress, ensuring that Price’s valuable insights continue to benefit readers and athletes alike. Whether you’re a seasoned fighter or just beginning your journey in physical fitness, “The Science of Self Defence” offers a wealth of knowledge that remains pertinent to this day.